the training is going! geez........

haha,

anyway, i jogged on Sat, tried my first go at MacRitchie's boardwalk...snaking around the fringe of the lake. Sometimes quite dangerous, coz the boardwalk's made up of strips of wood, when more than 1 jog, the sound "way way" comes on.

Sun, i think my body aching for some exercise, thus i swam!!!!!!! mua-haha-ha, I tried after so long....the strokes are still there, but I trying to improve the left hand of freestyle.....

Good for me, coz i think i enjoy food more now, gonna read up on the healthy diet and eating to build up strength....cny is on tmr!!!!!!!!
=0)